JEET KUNE DO----JKD INTRODUCTION

The Jeet Kune Do EmblemThe Taijitu represents the concepts of yin and yang. The Chinese characters indicate: "Using no way as way" & "Having no limitation as limitation". The arrows represent the endless interaction between yang and yin.

Also known as
JKD, Jeet Kun Do, Jun Fan Jeet Kune Do
Focus
Eclectic
Country of origin
United States
Creator
Bruce Lee
Parenthood
Various
Olympic sport
No
Official website
Bruce Lee Foundation

JEET KUNE DO----ATTACK

Five ways of attack[2]
Single Angular Attack (SAA) and its converse Single Direct Attack (SDA).
Hand Immobilization Attack (HIA) and its counterpart Foot Immobilization Attack, which make use of trapping to limit the opponent's function with that appendage.
Progressive Indirect Attack (PIA). Attacking one part of the opponent's body followed by attacking another part as a means of creating an opening.
Attack By Combinations (ABC). This is using multiple rapid attacks, with volume of attack as a means of overcoming the opponent.
Attack By Drawing (ABD). This is creating an opening with positioning as a means of counter attacking.

JEET KUNE DO----PRACTICE

No high kicks
JKD practitioners believe they should target their kicks to their opponent's shins, knees, thighs, and mid section. These targets are the closest to the foot, provide more stability and are more difficult to defend against. However, as with all other JKD principles nothing is "written in stone". If a target of opportunity presents itself, even a target above the waist, one could take advantage of the situation without feeling hampered by this principle. Maintaining low kicks utilizes the principle of economy of motion by reducing the distance a kick must travel thus minimizing the "time" element. Low kicks are also more difficult to detect and thus guard against.

JEET KUNE DO----PRACTICE

Simultaneous parrying & punching
When confronting an incoming attack, the attack is parried or deflected and a counter attack is delivered at the same time. Not as advanced as a stop hit but more effective than blocking and counter attacking in sequence. This is also practiced by some Chinese martial arts. Simultaneous parrying & punching utilizes the principle of economy of motion by combining attack and defense into two movements thus minimizing the "time" element and maximizing the "energy" element. Efficiency is gained by utilizing a parry rather than a block. By definition a "block" stops an attack whereas a parry merely re-directs an attack. Redirection has two advantages: It requires less energy to execute. It utilizes the opponents energy against them by creating an imbalance. Efficiency is also gained in that the opponent has less time to react to the nullification of their attack while having to worry about defending an incoming attack.

JEET KUNE DO----PRACTICE

Stop hits & stop kicks
This means intercepting an opponent's attack with an attack of your own instead of a simple block. JKD practitioners believe that this is the most difficult defensive skill to develop. This strategy is a feature of some traditional Chinese martial arts, as well as an essential component of European épée fencing (known in fencing terminology as the "counter-attack"). Stop hits & kicks utilizes the principle of economy of motion by combining attack and defense into one movement thus minimizing the "time" element.

JEET KUNE DO----INTRODUCTION

Jeet Kune Do (Chinese: 截拳道 Cantonese: Jitkyùndou Pinyin: Jiéquándào, lit. "Way of the Intercepting Fist"), also Jeet Kun Do or JKD, is a martial arts system and philosophy developed by martial artist and actor Bruce Lee.[2]
In 2004, the Bruce Lee Foundation decided to use the name Jun Fan Jeet Kune Do (振藩截拳道) to refer to the martial arts system that Lee founded. "Jun Fan" was Lee's Chinese given name, so the literal translation is "Bruce Lee's Way of the Intercepting Fist."